Ahemdabad, DeshGujarat

Vishwa Hindu Parishad(VHP) leader Shri Pravin Togadia who is cancer surgeon by profession today announced six point programme for healthy and happy lifestyle with focus on de-addiction and halthy lifestyle.

The six point programme announced by Dr Togadia includes 1. You decide, 2. healthy diet, 3. de-stress, 4. de-addiction, 5. de-toxification and 6. daily exercise.

Speaking to media persons at Gujarat headquarters of Vishwa Hindu Parishad(VHP) Dr Togadia said, “at present 10,000 doctors in our network see one patient for free. Through one lakh health ambassadors, 50,000 doctors and health sakhis we want to take the message of healthy and happy India to corners.

Dr Togadia said some simple methods can bring the results. It is prescribed that a person needs 5 gram salt intake per day, instead most people consume 6 gram. If a family of four persons start using only 400 gram salt per month and not more than that then daily proportion of salt would be maintained.

Similarly consumption of jaggery can help against anemia. Simple exercise like Surya Namaskar is way for better lifestyle.

Dr Togadia on this occasion launched drops made from Brahmi, Shankhpushpi etc herbs that help for achieving de-addiction. He said consumption of these drops daily can give you freedom from addiction of tobacco. Launching this product on eve of anti-tobacco day Dr Togadia said tobacco has been number two reason for death.

Dr Togadia also showcased a static bicycle for exercise and said the original price of this bicycle was Rs 25,000 but with his efforts its price has been brought down to Rs 4,000.

He also showcased some specialized domestically made medical kits developed by him to serve the needs of poor patients across India.

Dr Togadia said service for poor has been one of the pillars of Vishwa Hindu Parishad.

– DeshGujarat